Look Forward to Connecting

Tight Hips and Hip Flexor MYTHS DEBUNKED!

I love that I feel stronger than I have in years. And a really big thing to me is my balance is so much better. Last winter I felt like I was getting old and falling apart. I have a much better outlook now. And: I have a great riding partnership with my mare now and feel confident in the saddle again! Thank you, Jana

First beautiful spring day Saturday since starting my journey to rebalance and reset my body just 4 days ago!. Spring cleaned stalls and barn. Did I over do it, of course. I was so flexible and moving with such ease and energy it was too hard to resist. In the past it would have lead to a day or two down to recoup, stiff and sore. I did my exercises before bed and again the next morning. What a wonderful surprise, no stiffness, still flexible and balanced today!!!

I rode scared for many years. I improved my body and self talk with Anna’s program. I fired my critical and demeaning trainer. My horse, Kingston, and I went back to really learn the basics. I learned to enjoy what I knew I could do. Now when I think of riding, I don’t feel fear —-I feel joy to get on my horse and play.