I struggled with back pain and not feeling confident in the saddle

I was struggling with some back pain when riding and just didn’t feel confident and secure in the saddle.
I had recently purchased a great horse – Chili- and wanted to be a better rider for her sake. 
Improving my balance and getting my body to be more naturally aligned and relaxed and understanding  how this all connects to my mind has helped me manage my fears, increase my confidence in the saddle, and I do believe is helping Chili have more trust in me. Tracie

Rider Experience

What Riders Are Saying

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AC I lived in pain for 8 years
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Bravo Anna! My doctor fixed the impingement of my spinal cord, but addressed NOTHING else! He said I would never walk normally again! Thank God I chose to let you and myself help me resolve this c
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Anna Bergenstrahle

MSc Exercise Science, MSc Equine Science

Anna Bergenstrahle, MS Exercise Science, MS Equine Science is passionate about helping riders ‘reset, retrain and transform their bodies so they can live and ride to their fullest potential. In RIDER BODY RESET we accomplish this by helping riders retrain their bodies in a logical and sustainable way that allows their underlying athletic riding potential to shine thru.

I look forward to connecting with you!

How does this call help me?

This is a special 1-on-1 call with me to unpack what is really going on for you in the saddle, what you are struggling with the most and what is getting in the way of the brilliant and magical riding partnership you want so we can (more importantly…) discuss how you want to feel in the saddle instead…and how to get you there!

I look forward to connecting with you.